Chin-ken (five fingers)

Shikan-ken (finger nuckles)

Shuko-ken (wrists)

Fudo-ken (fist)

Oshu-ken (palm)

Shuto-ken (hand sword)

Soshu-ken (two fingers)

Shuko-ken (wrists)

Shitan-ken (three fingers)

Kyu Level Ken (fist) Training

Shikan-ken

Shikan-ken (close-up)

Chin-ken

Shikan-ken, Fudo-ken, Chin-ken, Boshi-ken

Shikan-ken, Fudo-ken, Chin-ken, Boshi-ken (close-up)